The word “diet” is a capacious word. To some it is an identity; to others, a challenge; to everyone on this podcast, it is a tragicomedy running off the page in streams of beer and gravy. The doughboys are talking about their eating habits, failed diets, their bodies, and the fraternity of festive fullness this week. Jorge, Taylor, and Brian are joined by John Downey from “Downtime with John and Emily,” a good friend and a fellow crusader in the caloric crucible. Un-notch those belts and loosen your ties, ladies and gentlemen, because the holidays are coming and no one on this podcast is making it out thin!

Downtime with John and Emily: https://www.getdowney.com/

John’s Twitter: @RealJohnDowney

John’s Instagram: @johnjdowney